HYROX Race Analysis: Conor Henry Finlay Kirkman & Finlay Kirkman & 1 other - Gdansk 01:15:26 | HyCoach

HYROX Race Analysis: Conor Henry Finlay Kirkman & Finlay Kirkman & 1 other

HYROX Gdansk — April 13, 2024

Gdansk, Poland · DOUBLES · OPEN

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Total Time: 01:15:26
Ranking: #72
AG Ranking: #30
Category: DOUBLES · OPEN

Conor Henry Finlay Kirkman

Finlay Kirkman

Conor Henry

HYROX Gdansk

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:37 (55%)

Stations26:16 (35%)

Roxzone7:35 (10%)

Running Analysis

Avg. PaceDegradationStability5:12/km+1.9%10.6%

Split times

Segment	Time	Rank
Running 1	3:46	-
SkiErg	3:40	36
Running 2	5:12	-
Sled Push	1:38	67
Running 3	5:30	-
Sled Pull	3:04	69
Running 4	5:28	-
Burpee Broad Jump	4:15	118
Running 5	5:32	-
Rowing	4:07	20
Running 6	5:26	-
Farmers Carry	1:32	47
Running 7	5:18	-
Sandbag Lunges	2:03	8
Running 8	5:27	-
Wall Balls	5:57	126
Running Total	41:37	48
Roxzone Total	7:35	120