HYROX Race Analysis: James Anderson Bob Rolink & Bob Rolink & 1 other - Gdansk 01:24:21 | HyCoach

HYROX Race Analysis: James Anderson Bob Rolink & Bob Rolink & 1 other

HYROX Gdansk — April 13, 2024

Gdansk, Poland · DOUBLES · OPEN

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Total Time: 01:24:21
Ranking: #110
AG Ranking: #52
Category: DOUBLES · OPEN

James Anderson Bob Rolink

Bob Rolink

James Anderson

HYROX Gdansk

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:53 (60%)

Stations27:04 (32%)

Roxzone6:28 (8%)

Running Analysis

Avg. PaceDegradationStability6:22/km-27.0%17.4%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	3:48	61
Running 2	8:46	-
Sled Push	1:45	92
Running 3	6:12	-
Sled Pull	2:59	63
Running 4	6:21	-
Burpee Broad Jump	3:53	104
Running 5	6:28	-
Rowing	4:20	53
Running 6	6:11	-
Farmers Carry	1:55	115
Running 7	6:24	-
Sandbag Lunges	3:47	104
Running 8	6:11	-
Wall Balls	4:37	96
Running Total	50:53	117
Roxzone Total	6:28	100