HYROX Race Analysis: Dean Attwell Keith Davies & Keith Davies & 1 other - Gdansk 01:28:10 | HyCoach

HYROX Race Analysis: Dean Attwell Keith Davies & Keith Davies & 1 other

HYROX Gdansk — April 13, 2024

Gdansk, Poland · DOUBLES · OPEN

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Total Time: 01:28:10
Ranking: #115
AG Ranking: #2
Category: DOUBLES · OPEN

Dean Attwell Keith Davies

Keith Davies

Dean Attwell

HYROX Gdansk

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:10 (58%)

Stations29:10 (33%)

Roxzone7:54 (9%)

Running Analysis

Avg. PaceDegradationStability6:24/km+13.3%12.3%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	3:59	98
Running 2	6:09	-
Sled Push	2:06	126
Running 3	6:26	-
Sled Pull	3:28	98
Running 4	6:40	-
Burpee Broad Jump	4:03	110
Running 5	6:46	-
Rowing	4:46	122
Running 6	6:50	-
Farmers Carry	2:03	126
Running 7	6:58	-
Sandbag Lunges	2:36	20
Running 8	6:58	-
Wall Balls	6:09	129
Running Total	51:10	119
Roxzone Total	7:54	122