HYROX Race Analysis: Soren Sloth Michael Alsted Nielsen & Michael Alsted Nielsen & 1 other - Gdansk 01:32:14 | HyCoach

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HYROX Race Analysis: Soren Sloth Michael Alsted Nielsen & Michael Alsted Nielsen & 1 other

HYROX Gdansk — April 13, 2024

Gdansk, Poland · DOUBLES · OPEN

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Total Time: 01:32:14
Ranking: #124
AG Ranking: #22
Category: DOUBLES · OPEN

Soren Sloth Michael Alsted Nielsen

Michael Alsted Nielsen

Søren Sloth

HYROX Gdansk

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running61:43 (67%)

Stations24:52 (27%)

Roxzone5:44 (6%)

Running Analysis

Avg. PaceDegradationStability7:43/km+1.4%21.4%

Split times

Segment	Time	Rank
Running 1	3:22	-
SkiErg	3:42	41
Running 2	8:10	-
Sled Push	1:51	103
Running 3	8:20	-
Sled Pull	3:01	66
Running 4	8:23	-
Burpee Broad Jump	3:08	66
Running 5	8:32	-
Rowing	4:30	90
Running 6	8:18	-
Farmers Carry	1:26	22
Running 7	8:17	-
Sandbag Lunges	2:55	48
Running 8	8:26	-
Wall Balls	4:19	81
Running Total	1:01:43	133
Roxzone Total	5:44	80