HYROX Race Analysis: Marlies Nijssen Johanna De Jongste & Johanna De Jongste & 1 other

HYROX Gdansk — April 13, 2024

Gdansk, Poland · DOUBLES · OPEN

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Total Time: 01:12:15
Ranking: #12
AG Ranking: #7
Category: DOUBLES · OPEN

Marlies Nijssen Johanna De Jongste

Johanna De Jongste

Marlies Nijssen

HYROX Gdansk

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:38 (56%)

Stations27:45 (38%)

Roxzone3:57 (5%)

Running Analysis

Avg. PaceDegradationStability5:05/km+8.6%10.3%

Split times

Segment	Time	Rank
Running 1	3:49	-
SkiErg	4:33	47
Running 2	4:51	-
Sled Push	1:37	35
Running 3	5:10	-
Sled Pull	4:07	38
Running 4	5:10	-
Burpee Broad Jump	3:51	56
Running 5	5:31	-
Rowing	4:59	48
Running 6	5:22	-
Farmers Carry	2:07	79
Running 7	5:16	-
Sandbag Lunges	3:24	50
Running 8	5:32	-
Wall Balls	3:07	52
Running Total	40:38	7
Roxzone Total	3:57	7

HYROX Race Analysis: Marlies Nijssen Johanna De Jongste & Johanna De Jongste & 1 other - Gdansk 01:12:15 | HyCoach