HYROX Race Analysis: Sophia Rössner & Jennie Nordheden - Gdansk 01:12:35 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Sophia Rössner & Jennie Nordheden

HYROX Gdansk — April 13, 2024

Gdansk, Poland · DOUBLES · OPEN · SWE

·

Total Time: 01:12:35
Ranking: #14
AG Ranking: #2
Category: DOUBLES · OPEN

Sophia Rössner

Jennie Nordheden

HYROX Gdansk

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:06 (59%)

Stations25:25 (35%)

Roxzone4:08 (6%)

Running Analysis

Avg. PaceDegradationStability5:23/km+1.9%1.2%

Split times

Segment	Time	Rank
Running 1	5:20	-
SkiErg	4:15	8
Running 2	5:17	-
Sled Push	1:43	46
Running 3	5:25	-
Sled Pull	3:10	4
Running 4	5:27	-
Burpee Broad Jump	3:25	26
Running 5	5:27	-
Rowing	4:28	7
Running 6	5:29	-
Farmers Carry	1:46	52
Running 7	5:23	-
Sandbag Lunges	3:14	42
Running 8	5:20	-
Wall Balls	3:24	71
Running Total	43:06	18
Roxzone Total	4:08	10