HYROX Race Analysis: Michael Ricatto Agnes Ricatto & Agnes Ricatto & 1 other

HYROX Gdansk — April 13, 2024

Gdansk, Poland · DOUBLES · OPEN

· ·

Total Time: 00:58:10
Ranking: #3
AG Ranking: #3
Category: DOUBLES · OPEN

Michael Ricatto Agnes Ricatto

Agnes Ricatto

Michael Ricatto

HYROX Gdansk

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:05 (55%)

Stations22:50 (39%)

Roxzone3:18 (6%)

Running Analysis

Avg. PaceDegradationStability4:01/km+7.6%9.6%

Split times

Segment	Time	Rank
Running 1	3:02	-
SkiErg	3:43	5
Running 2	3:56	-
Sled Push	1:35	18
Running 3	4:09	-
Sled Pull	2:50	20
Running 4	4:09	-
Burpee Broad Jump	2:23	25
Running 5	4:09	-
Rowing	4:03	11
Running 6	4:15	-
Farmers Carry	1:37	55
Running 7	4:14	-
Sandbag Lunges	3:00	44
Running 8	4:15	-
Wall Balls	3:39	38
Running Total	32:05	3
Roxzone Total	3:18	8

HYROX Race Analysis: Michael Ricatto Agnes Ricatto & Agnes Ricatto & 1 other - Gdansk 00:58:10 | HyCoach