HYROX Race Analysis: Edyta Smith Michael James Smith & Michael James Smith & 1 other

HYROX Gdansk — April 13, 2024

Gdansk, Poland · DOUBLES · OPEN

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Total Time: 01:04:22
Ranking: #17
AG Ranking: #14
Category: DOUBLES · OPEN

Edyta Smith Michael James Smith

Michael James Smith

Edyta Smith

HYROX Gdansk

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:27 (57%)

Stations24:20 (38%)

Roxzone3:38 (6%)

Running Analysis

Avg. PaceDegradationStability4:33/km+7.0%11.8%

Split times

Segment	Time	Rank
Running 1	3:10	-
SkiErg	4:00	60
Running 2	4:32	-
Sled Push	2:03	85
Running 3	4:43	-
Sled Pull	3:21	50
Running 4	4:41	-
Burpee Broad Jump	2:15	12
Running 5	4:50	-
Rowing	4:41	108
Running 6	4:52	-
Farmers Carry	1:34	41
Running 7	4:51	-
Sandbag Lunges	2:48	33
Running 8	4:52	-
Wall Balls	3:38	34
Running Total	36:27	16
Roxzone Total	3:38	20

HYROX Race Analysis: Edyta Smith Michael James Smith & Michael James Smith & 1 other - Gdansk 01:04:22 | HyCoach