HYROX Race Analysis: Thorben Fischer Theresa Ruthenbeck & Theresa Ruthenbeck & 1 other

HYROX Gdansk — April 13, 2024

Gdansk, Poland · DOUBLES · OPEN

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Total Time: 01:07:56
Ranking: #30
AG Ranking: #8
Category: DOUBLES · OPEN

Thorben Fischer Theresa Ruthenbeck

Theresa Ruthenbeck

Thorben Fischer

HYROX Gdansk

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:42 (61%)

Stations22:06 (32%)

Roxzone4:13 (6%)

Running Analysis

Avg. PaceDegradationStability5:13/km+12.4%11.4%

Split times

Segment	Time	Rank
Running 1	3:43	-
SkiErg	3:52	30
Running 2	4:59	-
Sled Push	1:34	17
Running 3	5:25	-
Sled Pull	2:41	10
Running 4	5:27	-
Burpee Broad Jump	2:00	6
Running 5	5:36	-
Rowing	4:11	29
Running 6	5:31	-
Farmers Carry	1:26	10
Running 7	5:36	-
Sandbag Lunges	2:54	36
Running 8	5:29	-
Wall Balls	3:28	19
Running Total	41:42	52
Roxzone Total	4:13	48

HYROX Race Analysis: Thorben Fischer Theresa Ruthenbeck & Theresa Ruthenbeck & 1 other - Gdansk 01:07:56 | HyCoach