HYROX Race Analysis: Simon Larcher Olivia Sørensen & Olivia Sørensen & 1 other - Gdansk 01:08:39 | HyCoach

HYROX Race Analysis: Simon Larcher Olivia Sørensen & Olivia Sørensen & 1 other

HYROX Gdansk — April 13, 2024

Gdansk, Poland · DOUBLES · OPEN

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Total Time: 01:08:39
Ranking: #33
AG Ranking: #9
Category: DOUBLES · OPEN

Simon Larcher Olivia Sørensen

Olivia Sørensen

Simon Larcher

HYROX Gdansk

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:55 (60%)

Stations24:01 (35%)

Roxzone3:47 (6%)

Running Analysis

Avg. PaceDegradationStability5:07/km0.0%9.0%

Split times

Segment	Time	Rank
Running 1	3:55	-
SkiErg	3:59	58
Running 2	5:13	-
Sled Push	1:59	73
Running 3	5:23	-
Sled Pull	3:36	72
Running 4	5:14	-
Burpee Broad Jump	2:15	11
Running 5	5:19	-
Rowing	4:08	24
Running 6	5:25	-
Farmers Carry	1:31	31
Running 7	5:13	-
Sandbag Lunges	3:01	46
Running 8	5:17	-
Wall Balls	3:32	25
Running Total	40:55	44
Roxzone Total	3:47	27