HYROX Race Analysis: Matthew Smith Olivia Burke & Olivia Burke & 1 other

HYROX Gdansk — April 13, 2024

Gdansk, Poland · DOUBLES · OPEN

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Total Time: 01:11:06
Ranking: #44
AG Ranking: #30
Category: DOUBLES · OPEN

Matthew Smith Olivia Burke

Olivia Burke

Matthew Smith

HYROX Gdansk

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:16 (54%)

Stations28:54 (41%)

Roxzone4:00 (6%)

Running Analysis

Avg. PaceDegradationStability4:47/km+4.5%9.9%

Split times

Segment	Time	Rank
Running 1	3:36	-
SkiErg	4:14	110
Running 2	4:48	-
Sled Push	2:14	112
Running 3	4:47	-
Sled Pull	4:15	109
Running 4	4:50	-
Burpee Broad Jump	3:18	97
Running 5	5:05	-
Rowing	4:57	130
Running 6	4:58	-
Farmers Carry	1:45	90
Running 7	5:01	-
Sandbag Lunges	3:45	104
Running 8	5:14	-
Wall Balls	4:26	106
Running Total	38:16	25
Roxzone Total	4:00	35

HYROX Race Analysis: Matthew Smith Olivia Burke & Olivia Burke & 1 other - Gdansk 01:11:06 | HyCoach