HYROX Race Analysis: Lukasz Debek Lucy Lloyd & Lukasz Debek & 1 other

HYROX Gdansk — April 13, 2024

Gdansk, Poland · DOUBLES · OPEN

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Total Time: 01:11:30
Ranking: #48
AG Ranking: #33
Category: DOUBLES · OPEN

Lukasz Debek Lucy Lloyd

Lukasz Debek

Lucy Lloyd

HYROX Gdansk

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:26 (59%)

Stations25:00 (35%)

Roxzone4:09 (6%)

Running Analysis

Avg. PaceDegradationStability5:18/km+5.8%11.0%

Split times

Segment	Time	Rank
Running 1	3:49	-
SkiErg	3:59	55
Running 2	5:13	-
Sled Push	2:03	82
Running 3	5:32	-
Sled Pull	2:51	23
Running 4	5:35	-
Burpee Broad Jump	3:07	85
Running 5	5:44	-
Rowing	4:17	45
Running 6	5:27	-
Farmers Carry	2:03	132
Running 7	5:31	-
Sandbag Lunges	3:03	48
Running 8	5:38	-
Wall Balls	3:37	30
Running Total	42:26	54
Roxzone Total	4:09	44

HYROX Race Analysis: Lukasz Debek Lucy Lloyd & Lukasz Debek & 1 other - Gdansk 01:11:30 | HyCoach