HYROX Race Analysis: Markus Koch Anna Giatraki & Anna Giatraki & 1 other - Gdansk 01:13:46 | HyCoach

HYROX Race Analysis: Markus Koch Anna Giatraki & Anna Giatraki & 1 other

HYROX Gdansk — April 13, 2024

Gdansk, Poland · DOUBLES · OPEN

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Total Time: 01:13:46
Ranking: #61
AG Ranking: #42
Category: DOUBLES · OPEN

Markus Koch Anna Giatraki

Anna Giatraki

Markus Koch

HYROX Gdansk

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:28 (59%)

Stations25:21 (34%)

Roxzone5:03 (7%)

Running Analysis

Avg. PaceDegradationStability5:26/km+15.1%12.5%

Split times

Segment	Time	Rank
Running 1	3:54	-
SkiErg	4:01	64
Running 2	4:59	-
Sled Push	2:03	83
Running 3	5:27	-
Sled Pull	3:35	67
Running 4	6:06	-
Burpee Broad Jump	2:18	20
Running 5	5:59	-
Rowing	4:37	98
Running 6	5:24	-
Farmers Carry	1:27	17
Running 7	5:44	-
Sandbag Lunges	3:06	55
Running 8	5:59	-
Wall Balls	4:14	95
Running Total	43:28	64
Roxzone Total	5:03	79