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HYROX Race Analysis: Donald Wray Kirsty Lee & Kirsty Lee & 1 other

HYROX Gdansk — April 13, 2024

Gdansk, Poland · DOUBLES · OPEN

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Total Time: 01:32:18
Ranking: #129
AG Ranking: #2
Category: DOUBLES · OPEN

Donald Wray Kirsty Lee

Kirsty Lee

Donald Wray

HYROX Gdansk

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:12 (59%)

Stations29:45 (32%)

Roxzone8:25 (9%)

Running Analysis

Avg. PaceDegradationStability6:47/km+22.4%15.2%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	4:06	82
Running 2	6:02	-
Sled Push	2:39	133
Running 3	6:40	-
Sled Pull	4:48	132
Running 4	7:02	-
Burpee Broad Jump	4:18	131
Running 5	7:14	-
Rowing	4:50	120
Running 6	7:11	-
Farmers Carry	1:58	122
Running 7	7:23	-
Sandbag Lunges	2:41	25
Running 8	8:13	-
Wall Balls	4:25	105
Running Total	54:12	130
Roxzone Total	8:25	140

HYROX Race Analysis: Donald Wray Kirsty Lee & Kirsty Lee & 1 other - Gdansk 01:32:18 | HyCoach