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HYROX Race Analysis: Matthew Plampton
HYROX Gdansk — April 13, 2024
Gdansk, Poland · SOLO · OPEN · GBR
- Total Time
- 01:01:36
- Ranking
- #5
- Category
- SOLO · OPEN
- Event
- Gdansk
Teammates: Matthew Plampton (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:07 | — |
| SkiErg | 4:05 | #96 |
| Running 2 | 4:06 | — |
| Sled Push | 2:30 | #123 |
| Running 3 | 4:10 | — |
| Sled Pull | 3:25 | #18 |
| Running 4 | 4:09 | — |
| Burpee Broad Jump | 2:41 | #5 |
| Running 5 | 4:13 | — |
| Rowing | 4:16 | #37 |
| Running 6 | 4:13 | — |
| Farmers Carry | 1:36 | #45 |
| Running 7 | 4:18 | — |
| Sandbag Lunges | 3:16 | #53 |
| Running 8 | 4:22 | — |
| Wall Balls | 4:06 | #24 |
| Running Total | 32:35 | #19 |
| Roxzone Total | 3:09 | #11 |