HYROX Race Analysis: Jonathan Ch

HYROX Gdansk — April 13, 2024

Gdansk, Poland · SOLO · OPEN · SWE

Total Time: 01:28:58
Ranking: #280
AG Ranking: #45
Category: SOLO · OPEN

Jonathan Ch

HYROX Gdansk

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:09 (46%)

Stations38:15 (43%)

Roxzone9:37 (11%)

Running Analysis

Avg. PaceDegradationStability5:09/km+15.2%12.2%

Split times

Segment	Time	Rank
Running 1	3:40	-
SkiErg	4:04	86
Running 2	4:49	-
Sled Push	3:01	265
Running 3	5:07	-
Sled Pull	5:57	353
Running 4	5:13	-
Burpee Broad Jump	6:28	361
Running 5	5:35	-
Rowing	4:36	198
Running 6	5:31	-
Farmers Carry	2:21	357
Running 7	5:33	-
Sandbag Lunges	3:11	46
Running 8	5:45	-
Wall Balls	8:37	405
Running Total	41:09	175
Roxzone Total	9:37	441

HYROX Race Analysis: Jonathan Ch - Gdansk 01:28:58 | HyCoach