HYROX Race Analysis: Piotr Płóciennik Arkadiusz Grabowiec & Arkadiusz Grabowiec & 1 other

HYROX Gdansk — April 13, 2024

Gdansk, Poland · DOUBLES · PRO

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Total Time: 00:59:45
Ranking: #2
AG Ranking: #2
Category: DOUBLES · PRO

Piotr Płóciennik Arkadiusz Grabowiec

Arkadiusz Grabowiec

Piotr Plóciennik

HYROX Gdansk

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:49 (57%)

Stations22:33 (38%)

Roxzone3:26 (6%)

Running Analysis

Avg. PaceDegradationStability4:14/km+11.8%12.3%

Split times

Segment	Time	Rank
Running 1	2:55	-
SkiErg	3:31	6
Running 2	4:05	-
Sled Push	2:04	13
Running 3	4:30	-
Sled Pull	3:20	2
Running 4	4:23	-
Burpee Broad Jump	2:01	5
Running 5	4:35	-
Rowing	3:56	7
Running 6	4:22	-
Farmers Carry	1:19	1
Running 7	4:34	-
Sandbag Lunges	2:39	3
Running 8	4:28	-
Wall Balls	3:43	8
Running Total	33:49	3
Roxzone Total	3:26	6

HYROX Race Analysis: Piotr Płóciennik Arkadiusz Grabowiec & Arkadiusz Grabowiec & 1 other - Gdansk 00:59:45 | HyCoach