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HYROX Race Analysis: Garrett Mitchell

HYROX Fort Lauderdale — February 10, 2024

Fort Lauderdale, United States · SOLO · PRO · USA

Total Time: 01:06:47
Ranking: #8
AG Ranking: #2
Category: SOLO · PRO

Garrett Mitchell

HYROX Fort Lauderdale

Fort Lauderdale, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:52 (49%)

Stations29:46 (45%)

Roxzone4:13 (6%)

Running Analysis

Avg. PaceDegradationStability4:06/km+5.5%11.4%

Split times

Segment	Time	Rank
Running 1	3:01	-
SkiErg	3:58	26
Running 2	3:57	-
Sled Push	3:33	83
Running 3	4:15	-
Sled Pull	4:38	24
Running 4	4:06	-
Burpee Broad Jump	2:57	12
Running 5	4:29	-
Rowing	4:20	17
Running 6	4:14	-
Farmers Carry	1:53	38
Running 7	4:10	-
Sandbag Lunges	3:50	19
Running 8	4:43	-
Wall Balls	4:37	12
Running Total	32:52	6
Roxzone Total	4:13	25

HYROX Race Analysis: Garrett Mitchell - Fort Lauderdale 01:06:47 | HyCoach