HYROX Race Analysis: James Drake

HYROX Fort Lauderdale — February 10, 2024

Fort Lauderdale, United States · SOLO · PRO · GBR

Total Time: 01:14:31
Ranking: #36
AG Ranking: #6
Category: SOLO · PRO

James Drake

10-11FEB20242 days

HYROX Fort Lauderdale

Fort Lauderdale, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:41 (48%)

Stations33:09 (44%)

Roxzone5:45 (8%)

Running Analysis

Avg. PaceDegradationStability4:28/km+17.4%15.4%

Split times

Segment	Time	Rank
Running 1	2:50	-
SkiErg	3:46	5
Running 2	4:07	-
Sled Push	2:46	38
Running 3	4:46	-
Sled Pull	7:07	78
Running 4	4:34	-
Burpee Broad Jump	2:42	6
Running 5	4:47	-
Rowing	4:25	33
Running 6	4:33	-
Farmers Carry	2:07	57
Running 7	4:50	-
Sandbag Lunges	5:07	69
Running 8	5:17	-
Wall Balls	5:09	35
Running Total	35:41	19
Roxzone Total	5:45	74