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HYROX Race Analysis: Benjamin Amsallem

HYROX Fort Lauderdale — February 10, 2024

Fort Lauderdale, United States · SOLO · OPEN · FRA

Benjamin Amsallem

Total Time
01:08:49
Ranking
#11
AG Ranking
#3
Category
SOLO · OPEN
FRA flag
BA

Benjamin Amsallem

10-11FEB20242
Completed
1,086

HYROX Fort Lauderdale

Fort Lauderdale, United States
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running37:29 (54%)
Stations27:08 (39%)
Roxzone4:15 (6%)

Running Analysis

Avg. PaceDegradationStability4:41/km+13.4%12.5%

Split times

SegmentTimeRank
Running 13:20-
SkiErg3:462
Running 24:22-
Sled Push2:0066
Running 34:43-
Sled Pull3:3440
Running 44:48-
Burpee Broad Jump4:11103
Running 54:55-
Rowing4:134
Running 65:03-
Farmers Carry1:287
Running 74:57-
Sandbag Lunges3:3921
Running 85:25-
Wall Balls4:1720
Running Total37:2923
Roxzone Total4:1516