HYROX Race Analysis: Juan Gomez - Fort Lauderdale 01:14:46 | HyCoach

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HYROX Race Analysis: Juan Gomez

HYROX Fort Lauderdale — February 10, 2024

Fort Lauderdale, United States · SOLO · OPEN · USA

Total Time: 01:14:46
Ranking: #38
AG Ranking: #9
Category: SOLO · OPEN

Juan Gomez

HYROX Fort Lauderdale

Fort Lauderdale, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:30 (49%)

Stations33:47 (45%)

Roxzone4:33 (6%)

Running Analysis

Avg. PaceDegradationStability4:34/km+9.0%12.4%

Split times

Segment	Time	Rank
Running 1	3:11	-
SkiErg	3:54	10
Running 2	4:26	-
Sled Push	1:57	52
Running 3	4:42	-
Sled Pull	4:21	135
Running 4	4:40	-
Burpee Broad Jump	5:13	203
Running 5	4:52	-
Rowing	4:42	64
Running 6	4:38	-
Farmers Carry	1:52	73
Running 7	4:50	-
Sandbag Lunges	5:14	194
Running 8	5:14	-
Wall Balls	6:34	213
Running Total	36:30	14
Roxzone Total	4:33	30