HYROX Race Analysis: Robert Young - Fort Lauderdale 01:18:07 | HyCoach

HYROX Race Analysis: Robert Young

HYROX Fort Lauderdale — February 10, 2024

Fort Lauderdale, United States · SOLO · OPEN · GBR

Total Time: 01:18:07
Ranking: #67
AG Ranking: #11
Category: SOLO · OPEN

Robert Young

HYROX Fort Lauderdale

Fort Lauderdale, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:09 (51%)

Stations31:42 (41%)

Roxzone6:19 (8%)

Running Analysis

Avg. PaceDegradationStability5:01/km+7.0%11.5%

Split times

Segment	Time	Rank
Running 1	3:36	-
SkiErg	4:33	234
Running 2	4:58	-
Sled Push	2:06	93
Running 3	5:03	-
Sled Pull	3:58	88
Running 4	5:09	-
Burpee Broad Jump	3:41	57
Running 5	5:13	-
Rowing	5:03	185
Running 6	5:09	-
Farmers Carry	2:05	142
Running 7	5:19	-
Sandbag Lunges	4:42	131
Running 8	5:44	-
Wall Balls	5:34	126
Running Total	40:09	56
Roxzone Total	6:19	160