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HYROX Race Analysis: Alexander Hocke

HYROX Fort Lauderdale — February 10, 2024

Fort Lauderdale, United States · SOLO · OPEN · USA

Alexander Hocke

Total Time: 01:36:59
Ranking: #248
AG Ranking: #53
Category: SOLO · OPEN

Alexander Hocke

HYROX Fort Lauderdale

Fort Lauderdale, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:30 (47%)

Stations44:00 (45%)

Roxzone7:34 (8%)

Running Analysis

Avg. PaceDegradationStability5:41/km+19.6%8.3%

Split times

Segment	Time	Rank
Running 1	5:27	-
SkiErg	4:49	317
Running 2	5:01	-
Sled Push	7:00	373
Running 3	5:34	-
Sled Pull	8:09	361
Running 4	5:27	-
Burpee Broad Jump	3:16	31
Running 5	5:41	-
Rowing	5:04	188
Running 6	5:40	-
Farmers Carry	2:26	250
Running 7	6:00	-
Sandbag Lunges	5:41	235
Running 8	6:44	-
Wall Balls	7:35	262
Running Total	45:30	172
Roxzone Total	7:34	236