HYROX Race Analysis: Nicholas Adams

HYROX Fort Lauderdale — February 10, 2024

Fort Lauderdale, United States · SOLO · OPEN · USA

Total Time: 01:47:59
Ranking: #298
AG Ranking: #64
Category: SOLO · OPEN

Nicholas Adams

HYROX Fort Lauderdale

Fort Lauderdale, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running62:38 (58%)

Stations35:53 (33%)

Roxzone9:34 (9%)

Running Analysis

Avg. PaceDegradationStability7:50/km+19.5%22.3%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	4:10	72
Running 2	6:41	-
Sled Push	2:33	209
Running 3	8:49	-
Sled Pull	4:56	198
Running 4	7:43	-
Burpee Broad Jump	6:42	303
Running 5	8:06	-
Rowing	4:55	130
Running 6	8:56	-
Farmers Carry	1:20	4
Running 7	7:59	-
Sandbag Lunges	4:35	112
Running 8	10:25	-
Wall Balls	6:42	217
Running Total	1:02:38	335
Roxzone Total	9:34	318

HYROX Race Analysis: Nicholas Adams - Fort Lauderdale 01:47:59 | HyCoach