HYROX Race Analysis: Nicole Carter - Fort Lauderdale 01:12:13 | HyCoach

HYROX Race Analysis: Nicole Carter

HYROX Fort Lauderdale — February 10, 2024

Fort Lauderdale, United States · SOLO · OPEN · USA

Total Time: 01:12:13
Ranking: #15
AG Ranking: #5
Category: SOLO · OPEN

Nicole Carter

HYROX Fort Lauderdale

Fort Lauderdale, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:38 (55%)

Stations28:33 (39%)

Roxzone4:06 (6%)

Running Analysis

Avg. PaceDegradationStability4:57/km+3.0%10.9%

Split times

Segment	Time	Rank
Running 1	3:34	-
SkiErg	4:29	11
Running 2	5:00	-
Sled Push	2:05	73
Running 3	5:06	-
Sled Pull	3:52	6
Running 4	5:07	-
Burpee Broad Jump	4:06	28
Running 5	5:08	-
Rowing	5:00	20
Running 6	5:10	-
Farmers Carry	1:48	29
Running 7	5:09	-
Sandbag Lunges	3:42	27
Running 8	5:28	-
Wall Balls	3:31	60
Running Total	39:38	21
Roxzone Total	4:06	11