HYROX Race Analysis: Heather Anderson - Fort Lauderdale 01:14:00 | HyCoach

HYROX Race Analysis: Heather Anderson

HYROX Fort Lauderdale — February 10, 2024

Fort Lauderdale, United States · SOLO · OPEN · USA

Total Time: 01:14:00
Ranking: #18
AG Ranking: #6
Category: SOLO · OPEN

Heather Anderson

HYROX Fort Lauderdale

Fort Lauderdale, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:08 (57%)

Stations27:45 (37%)

Roxzone4:13 (6%)

Running Analysis

Avg. PaceDegradationStability5:16/km-2.8%7.5%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	4:26	3
Running 2	5:24	-
Sled Push	1:45	24
Running 3	5:35	-
Sled Pull	4:44	43
Running 4	5:21	-
Burpee Broad Jump	3:13	6
Running 5	5:23	-
Rowing	4:50	7
Running 6	5:22	-
Farmers Carry	1:39	10
Running 7	5:15	-
Sandbag Lunges	4:26	64
Running 8	5:35	-
Wall Balls	2:42	9
Running Total	42:08	41
Roxzone Total	4:13	14