HYROX Race Analysis: Runa Sigursteinsdottir

HYROX Fort Lauderdale — February 10, 2024

Fort Lauderdale, United States · SOLO · OPEN · ISL

Total Time: 01:17:57
Ranking: #35
AG Ranking: #5
Category: SOLO · OPEN

Runa Sigursteinsdottir

HYROX Fort Lauderdale

Fort Lauderdale, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:22 (52%)

Stations32:30 (42%)

Roxzone5:09 (7%)

Running Analysis

Avg. PaceDegradationStability5:03/km+2.3%11.5%

Split times

Segment	Time	Rank
Running 1	3:37	-
SkiErg	4:49	59
Running 2	5:02	-
Sled Push	2:39	149
Running 3	5:17	-
Sled Pull	4:34	32
Running 4	5:11	-
Burpee Broad Jump	4:39	46
Running 5	5:14	-
Rowing	5:15	44
Running 6	5:11	-
Farmers Carry	2:24	134
Running 7	5:09	-
Sandbag Lunges	3:51	33
Running 8	5:46	-
Wall Balls	4:19	127
Running Total	40:22	27
Roxzone Total	5:09	43

HYROX Race Analysis: Runa Sigursteinsdottir - Fort Lauderdale 01:17:57 | HyCoach