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HYROX Race Analysis: Zachary Cain & Nathan Baez

HYROX Fort Lauderdale — February 10, 2024

Fort Lauderdale, United States · DOUBLES · OPEN · USA

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Total Time: 01:01:10
Ranking: #8
AG Ranking: #5
Category: DOUBLES · OPEN

Zachary Cain

Nathan Baez

HYROX Fort Lauderdale

Fort Lauderdale, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:23 (61%)

Stations20:04 (33%)

Roxzone3:48 (6%)

Running Analysis

Avg. PaceDegradationStability4:40/km+2.9%10.7%

Split times

Segment	Time	Rank
Running 1	3:23	-
SkiErg	3:41	18
Running 2	4:38	-
Sled Push	1:12	22
Running 3	4:54	-
Sled Pull	1:44	1
Running 4	5:00	-
Burpee Broad Jump	2:03	16
Running 5	4:57	-
Rowing	4:03	7
Running 6	4:52	-
Farmers Carry	1:28	20
Running 7	4:46	-
Sandbag Lunges	2:11	3
Running 8	4:57	-
Wall Balls	3:42	26
Running Total	37:23	15
Roxzone Total	3:48	7

HYROX Race Analysis: Zachary Cain & Nathan Baez - Fort Lauderdale 01:01:10 | HyCoach