HYROX Race Analysis: Mitch Thomas Michael Atchley & Michael Atchley & 1 other - Fort Lauderdale 01:08:22 | HyCoach

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HYROX Race Analysis: Mitch Thomas Michael Atchley & Michael Atchley & 1 other

HYROX Fort Lauderdale — February 10, 2024

Fort Lauderdale, United States · DOUBLES · OPEN

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Total Time: 01:08:22
Ranking: #23
AG Ranking: #3
Category: DOUBLES · OPEN

Mitch Thomas Michael Atchley

Michael Atchley

Mitch Thomas

HYROX Fort Lauderdale

Fort Lauderdale, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:03 (60%)

Stations22:52 (33%)

Roxzone4:30 (7%)

Running Analysis

Avg. PaceDegradationStability5:08/km+8.9%10.3%

Split times

Segment	Time	Rank
Running 1	3:48	-
SkiErg	4:00	61
Running 2	5:05	-
Sled Push	0:59	2
Running 3	5:08	-
Sled Pull	2:26	26
Running 4	5:18	-
Burpee Broad Jump	2:41	45
Running 5	5:21	-
Rowing	4:28	35
Running 6	5:23	-
Farmers Carry	1:27	19
Running 7	5:32	-
Sandbag Lunges	3:12	45
Running 8	5:32	-
Wall Balls	3:39	20
Running Total	41:03	27
Roxzone Total	4:30	24