HYROX Race Analysis: Shawn Chappell Michael Hollier & Michael Hollier & 1 other

HYROX Fort Lauderdale — February 10, 2024

Fort Lauderdale, United States · DOUBLES · OPEN

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Total Time: 01:23:29
Ranking: #63
AG Ranking: #34
Category: DOUBLES · OPEN

Shawn Chappell Michael Hollier

Michael Hollier

Shawn Chappell

HYROX Fort Lauderdale

Fort Lauderdale, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:03 (58%)

Stations24:48 (30%)

Roxzone10:42 (13%)

Running Analysis

Avg. PaceDegradationStability6:00/km+22.4%21.5%

Split times

Segment	Time	Rank
Running 1	3:36	-
SkiErg	3:42	19
Running 2	4:59	-
Sled Push	1:23	49
Running 3	7:45	-
Sled Pull	2:54	56
Running 4	5:49	-
Burpee Broad Jump	2:55	58
Running 5	6:03	-
Rowing	5:23	87
Running 6	5:55	-
Farmers Carry	0:53	1
Running 7	6:06	-
Sandbag Lunges	3:33	57
Running 8	7:52	-
Wall Balls	4:05	59
Running Total	48:03	57
Roxzone Total	10:42	95

HYROX Race Analysis: Shawn Chappell Michael Hollier & Michael Hollier & 1 other - Fort Lauderdale 01:23:29 | HyCoach