HYROX Race Analysis: Federico Hinojosa & Adrian Sheridan - Fort Lauderdale 01:32:48 | HyCoach

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HYROX Race Analysis: Federico Hinojosa & Adrian Sheridan

HYROX Fort Lauderdale — February 10, 2024

Fort Lauderdale, United States · DOUBLES · OPEN · MEX

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Total Time: 01:32:48
Ranking: #80
AG Ranking: #23
Category: DOUBLES · OPEN

Federico Hinojosa

Adrian Sheridan

HYROX Fort Lauderdale

Fort Lauderdale, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running60:42 (65%)

Stations25:33 (28%)

Roxzone6:39 (7%)

Running Analysis

Avg. PaceDegradationStability7:35/km+59.7%26.0%

Split times

Segment	Time	Rank
Running 1	3:36	-
SkiErg	3:42	20
Running 2	5:03	-
Sled Push	2:05	96
Running 3	9:44	-
Sled Pull	3:29	82
Running 4	8:33	-
Burpee Broad Jump	2:42	47
Running 5	8:34	-
Rowing	4:59	72
Running 6	8:25	-
Farmers Carry	1:29	25
Running 7	8:04	-
Sandbag Lunges	3:25	51
Running 8	8:46	-
Wall Balls	3:42	27
Running Total	1:00:42	85
Roxzone Total	6:39	57