HYROX Race Analysis: Karlee Whipple Cassidy Nicholas & Cassidy Nicholas & 1 other

HYROX Fort Lauderdale — February 10, 2024

Fort Lauderdale, United States · DOUBLES · OPEN

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Total Time: 01:05:11
Ranking: #2
AG Ranking: #2
Category: DOUBLES · OPEN

Karlee Whipple Cassidy Nicholas

Cassidy Nicholas

Karlee Whipple

HYROX Fort Lauderdale

Fort Lauderdale, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:12 (59%)

Stations20:14 (31%)

Roxzone6:49 (10%)

Running Analysis

Avg. PaceDegradationStability4:47/km+3.2%12.3%

Split times

Segment	Time	Rank
Running 1	3:19	-
SkiErg	1:30	1
Running 2	4:44	-
Sled Push	1:21	37
Running 3	5:00	-
Sled Pull	3:29	18
Running 4	4:55	-
Burpee Broad Jump	2:22	5
Running 5	5:00	-
Rowing	4:38	6
Running 6	4:57	-
Farmers Carry	1:40	15
Running 7	4:53	-
Sandbag Lunges	2:43	8
Running 8	5:28	-
Wall Balls	2:31	2
Running Total	38:12	2
Roxzone Total	6:49	49

HYROX Race Analysis: Karlee Whipple Cassidy Nicholas & Cassidy Nicholas & 1 other - Fort Lauderdale 01:05:11 | HyCoach