HYROX Race Analysis: Gwen Vanloo & Nicole Burmeister - Fort Lauderdale 01:11:51 | HyCoach

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HYROX Race Analysis: Gwen Vanloo & Nicole Burmeister

HYROX Fort Lauderdale — February 10, 2024

Fort Lauderdale, United States · DOUBLES · OPEN · USA

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Total Time: 01:11:51
Ranking: #6
AG Ranking: #1
Category: DOUBLES · OPEN

Gwen Vanloo

Nicole Burmeister

HYROX Fort Lauderdale

Fort Lauderdale, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:33 (61%)

Stations23:39 (33%)

Roxzone4:44 (7%)

Running Analysis

Avg. PaceDegradationStability5:26/km+6.2%11.0%

Split times

Segment	Time	Rank
Running 1	3:55	-
SkiErg	4:13	7
Running 2	5:21	-
Sled Push	1:16	20
Running 3	5:49	-
Sled Pull	3:46	42
Running 4	5:38	-
Burpee Broad Jump	2:44	8
Running 5	5:43	-
Rowing	4:29	3
Running 6	5:34	-
Farmers Carry	1:45	25
Running 7	5:41	-
Sandbag Lunges	2:53	13
Running 8	5:54	-
Wall Balls	2:33	3
Running Total	43:33	5
Roxzone Total	4:44	8