HYROX Race Analysis: Mackenzie Kairys Emily Lazazzara & Emily Lazazzara & 1 other

HYROX Fort Lauderdale — February 10, 2024

Fort Lauderdale, United States · DOUBLES · OPEN

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Total Time: 01:29:56
Ranking: #49
AG Ranking: #14
Category: DOUBLES · OPEN

Mackenzie Kairys Emily Lazazzara

Emily Lazazzara

Mackenzie Kairys

HYROX Fort Lauderdale

Fort Lauderdale, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:56 (61%)

Stations27:26 (30%)

Roxzone7:39 (8%)

Running Analysis

Avg. PaceDegradationStability6:52/km+13.0%12.0%

Split times

Segment	Time	Rank
Running 1	4:51	-
SkiErg	4:41	54
Running 2	6:24	-
Sled Push	1:19	32
Running 3	7:18	-
Sled Pull	3:42	34
Running 4	7:09	-
Burpee Broad Jump	4:03	58
Running 5	7:24	-
Rowing	5:02	32
Running 6	7:11	-
Farmers Carry	2:13	80
Running 7	7:14	-
Sandbag Lunges	3:31	42
Running 8	7:30	-
Wall Balls	2:55	35
Running Total	54:56	56
Roxzone Total	7:39	58

HYROX Race Analysis: Mackenzie Kairys Emily Lazazzara & Emily Lazazzara & 1 other - Fort Lauderdale 01:29:56 | HyCoach