HYROX Race Analysis: Olivia Williams Melissa Miranda & Melissa Miranda & 1 other

HYROX Fort Lauderdale — February 10, 2024

Fort Lauderdale, United States · DOUBLES · OPEN

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Total Time: 01:31:00
Ranking: #54
AG Ranking: #17
Category: DOUBLES · OPEN

Olivia Williams Melissa Miranda

Melissa Miranda

Olivia Williams

HYROX Fort Lauderdale

Fort Lauderdale, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:02 (59%)

Stations29:11 (32%)

Roxzone7:52 (9%)

Running Analysis

Avg. PaceDegradationStability6:45/km+1.3%13.0%

Split times

Segment	Time	Rank
Running 1	4:45	-
SkiErg	4:34	43
Running 2	6:35	-
Sled Push	1:33	64
Running 3	6:52	-
Sled Pull	5:03	86
Running 4	6:58	-
Burpee Broad Jump	3:14	25
Running 5	8:06	-
Rowing	5:24	61
Running 6	6:56	-
Farmers Carry	2:13	78
Running 7	6:40	-
Sandbag Lunges	3:44	51
Running 8	7:13	-
Wall Balls	3:26	84
Running Total	54:02	52
Roxzone Total	7:52	66

HYROX Race Analysis: Olivia Williams Melissa Miranda & Melissa Miranda & 1 other - Fort Lauderdale 01:31:00 | HyCoach