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HYROX Race Analysis: Lauren Watson & Kelly Ahearn

HYROX Fort Lauderdale — February 10, 2024

Fort Lauderdale, United States · DOUBLES · OPEN · USA

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Total Time: 01:32:28
Ranking: #65
AG Ranking: #21
Category: DOUBLES · OPEN

Lauren Watson

Kelly Ahearn

HYROX Fort Lauderdale

Fort Lauderdale, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:16 (60%)

Stations29:24 (32%)

Roxzone7:52 (9%)

Running Analysis

Avg. PaceDegradationStability6:55/km-22.3%15.5%

Split times

Segment	Time	Rank
Running 1	4:45	-
SkiErg	4:57	79
Running 2	8:53	-
Sled Push	1:37	70
Running 3	6:23	-
Sled Pull	4:46	79
Running 4	6:59	-
Burpee Broad Jump	4:01	57
Running 5	7:00	-
Rowing	5:17	49
Running 6	7:00	-
Farmers Carry	2:14	83
Running 7	6:54	-
Sandbag Lunges	3:29	40
Running 8	7:27	-
Wall Balls	3:03	53
Running Total	55:16	58
Roxzone Total	7:52	65

HYROX Race Analysis: Lauren Watson & Kelly Ahearn - Fort Lauderdale 01:32:28 | HyCoach