HYROX Race Analysis: Allison Cano Kelly Cano & Kelly Cano & 1 other - Fort Lauderdale 01:33:58 | HyCoach

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HYROX Race Analysis: Allison Cano Kelly Cano & Kelly Cano & 1 other

HYROX Fort Lauderdale — February 10, 2024

Fort Lauderdale, United States · DOUBLES · OPEN

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Total Time: 01:33:58
Ranking: #67
AG Ranking: #34
Category: DOUBLES · OPEN

Allison Cano Kelly Cano

Kelly Cano

Allison Cano

HYROX Fort Lauderdale

Fort Lauderdale, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:53 (59%)

Stations30:13 (32%)

Roxzone7:56 (8%)

Running Analysis

Avg. PaceDegradationStability6:59/km+8.7%14.5%

Split times

Segment	Time	Rank
Running 1	4:54	-
SkiErg	5:09	89
Running 2	6:29	-
Sled Push	1:37	72
Running 3	6:47	-
Sled Pull	3:40	31
Running 4	6:52	-
Burpee Broad Jump	3:56	55
Running 5	7:22	-
Rowing	6:02	98
Running 6	8:36	-
Farmers Carry	2:02	59
Running 7	7:03	-
Sandbag Lunges	3:51	55
Running 8	7:54	-
Wall Balls	3:56	93
Running Total	55:53	63
Roxzone Total	7:56	69