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HYROX Race Analysis: Marc Bowron Kat Hansen & Kat Hansen & 1 other

HYROX Fort Lauderdale — February 10, 2024

Fort Lauderdale, United States · DOUBLES · OPEN

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Total Time: 01:07:54
Ranking: #15
AG Ranking: #10
Category: DOUBLES · OPEN

Marc Bowron Kat Hansen

Kat Hansen

Marc Bowron

HYROX Fort Lauderdale

Fort Lauderdale, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:31 (58%)

Stations24:24 (36%)

Roxzone4:04 (6%)

Running Analysis

Avg. PaceDegradationStability4:56/km+14.0%12.5%

Split times

Segment	Time	Rank
Running 1	3:25	-
SkiErg	3:52	16
Running 2	4:39	-
Sled Push	1:30	28
Running 3	5:11	-
Sled Pull	3:38	56
Running 4	5:05	-
Burpee Broad Jump	2:23	19
Running 5	5:16	-
Rowing	4:50	48
Running 6	5:16	-
Farmers Carry	1:37	26
Running 7	5:18	-
Sandbag Lunges	2:34	6
Running 8	5:25	-
Wall Balls	4:00	56
Running Total	39:31	14
Roxzone Total	4:04	12

HYROX Race Analysis: Marc Bowron Kat Hansen & Kat Hansen & 1 other - Fort Lauderdale 01:07:54 | HyCoach