HYROX Race Analysis: Jane Murphy Blake Scruggs & Blake Scruggs & 1 other

HYROX Fort Lauderdale — February 10, 2024

Fort Lauderdale, United States · DOUBLES · OPEN

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Total Time: 01:10:08
Ranking: #21
AG Ranking: #3
Category: DOUBLES · OPEN

Jane Murphy Blake Scruggs

Blake Scruggs

Jane Murphy

HYROX Fort Lauderdale

Fort Lauderdale, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:37 (58%)

Stations25:37 (36%)

Roxzone3:58 (6%)

Running Analysis

Avg. PaceDegradationStability5:05/km+13.4%13.6%

Split times

Segment	Time	Rank
Running 1	3:25	-
SkiErg	3:47	11
Running 2	4:44	-
Sled Push	1:26	21
Running 3	5:16	-
Sled Pull	3:32	46
Running 4	5:13	-
Burpee Broad Jump	2:51	45
Running 5	5:18	-
Rowing	4:31	26
Running 6	5:35	-
Farmers Carry	2:02	68
Running 7	5:22	-
Sandbag Lunges	3:42	45
Running 8	5:48	-
Wall Balls	3:46	30
Running Total	40:37	20
Roxzone Total	3:58	10

HYROX Race Analysis: Jane Murphy Blake Scruggs & Blake Scruggs & 1 other - Fort Lauderdale 01:10:08 | HyCoach