HYROX Race Analysis: Jackie Spicer Jamison Spicer & Jamison Spicer & 1 other - Fort Lauderdale 01:40:08 | HyCoach

HYROX Race Analysis: Jackie Spicer Jamison Spicer & Jamison Spicer & 1 other

HYROX Fort Lauderdale — February 10, 2024

Fort Lauderdale, United States · DOUBLES · OPEN

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Total Time: 01:40:08
Ranking: #81
AG Ranking: #46
Category: DOUBLES · OPEN

Jackie Spicer Jamison Spicer

Jamison Spicer

Jackie Spicer

HYROX Fort Lauderdale

Fort Lauderdale, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:20 (56%)

Stations35:42 (36%)

Roxzone8:09 (8%)

Running Analysis

Avg. PaceDegradationStability7:02/km+6.0%9.5%

Split times

Segment	Time	Rank
Running 1	5:22	-
SkiErg	4:17	60
Running 2	7:00	-
Sled Push	7:04	96
Running 3	7:14	-
Sled Pull	3:37	53
Running 4	7:28	-
Burpee Broad Jump	4:05	82
Running 5	7:10	-
Rowing	5:05	68
Running 6	7:03	-
Farmers Carry	1:56	63
Running 7	7:25	-
Sandbag Lunges	4:28	75
Running 8	7:41	-
Wall Balls	5:10	81
Running Total	56:20	69
Roxzone Total	8:09	74