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HYROX Race Analysis: Nathan Dosanjh

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:02:09
Ranking: #11
AG Ranking: #1
Category: SOLO · OPEN

Nathan Dosanjh

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:02 (51%)

Stations26:57 (43%)

Roxzone3:14 (5%)

Running Analysis

Avg. PaceDegradationStability4:00/km+6.1%3.9%

Split times

Segment	Time	Rank
Running 1	4:01	-
SkiErg	4:19	679
Running 2	3:49	-
Sled Push	2:48	575
Running 3	3:53	-
Sled Pull	3:42	130
Running 4	3:54	-
Burpee Broad Jump	2:30	9
Running 5	4:04	-
Rowing	4:14	47
Running 6	4:01	-
Farmers Carry	1:45	249
Running 7	4:03	-
Sandbag Lunges	3:17	48
Running 8	4:22	-
Wall Balls	4:22	49
Running Total	32:02	58
Roxzone Total	3:14	21

HYROX Race Analysis: Nathan Dosanjh - Glasgow 01:02:09 | HyCoach