HYROX Race Analysis: Tom Smith

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · OPEN · CAN

Total Time: 01:04:16
Ranking: #30
AG Ranking: #3
Category: SOLO · OPEN

Tom Smith

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:15 (52%)

Stations27:35 (43%)

Roxzone3:31 (5%)

Running Analysis

Avg. PaceDegradationStability4:09/km+4.6%4.4%

Split times

Segment	Time	Rank
Running 1	3:49	-
SkiErg	3:57	75
Running 2	3:57	-
Sled Push	2:43	481
Running 3	4:07	-
Sled Pull	4:11	373
Running 4	4:19	-
Burpee Broad Jump	2:41	15
Running 5	4:16	-
Rowing	4:03	6
Running 6	4:20	-
Farmers Carry	1:49	343
Running 7	4:08	-
Sandbag Lunges	3:52	227
Running 8	4:21	-
Wall Balls	4:19	39
Running Total	33:15	94
Roxzone Total	3:31	52

HYROX Race Analysis: Tom Smith - Glasgow 01:04:16 | HyCoach