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HYROX Race Analysis: Colum Monahan

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · OPEN · IRL

Total Time: 01:07:14
Ranking: #88
AG Ranking: #14
Category: SOLO · OPEN

Colum Monahan

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:32 (53%)

Stations27:58 (42%)

Roxzone3:48 (6%)

Running Analysis

Avg. PaceDegradationStability4:27/km+1.9%1.7%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	4:10	335
Running 2	4:20	-
Sled Push	2:41	450
Running 3	4:27	-
Sled Pull	4:03	286
Running 4	4:28	-
Burpee Broad Jump	3:04	50
Running 5	4:29	-
Rowing	4:24	178
Running 6	4:25	-
Farmers Carry	1:41	180
Running 7	4:25	-
Sandbag Lunges	3:25	82
Running 8	4:37	-
Wall Balls	4:30	64
Running Total	35:32	211
Roxzone Total	3:48	83

HYROX Race Analysis: Colum Monahan - Glasgow 01:07:14 | HyCoach