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HYROX Race Analysis: Alex Mirley

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:08:33
Ranking: #121
AG Ranking: #23
Category: SOLO · OPEN

Alex Mirley

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:22 (49%)

Stations31:24 (46%)

Roxzone3:50 (6%)

Running Analysis

Avg. PaceDegradationStability4:10/km+8.9%5.5%

Split times

Segment	Time	Rank
Running 1	4:07	-
SkiErg	4:14	470
Running 2	3:55	-
Sled Push	2:49	607
Running 3	3:58	-
Sled Pull	3:17	34
Running 4	4:00	-
Burpee Broad Jump	4:10	343
Running 5	4:16	-
Rowing	4:17	81
Running 6	4:12	-
Farmers Carry	1:42	206
Running 7	4:16	-
Sandbag Lunges	4:24	500
Running 8	4:41	-
Wall Balls	6:31	711
Running Total	33:22	100
Roxzone Total	3:50	91

HYROX Race Analysis: Alex Mirley - Glasgow 01:08:33 | HyCoach