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HYROX Race Analysis: Rory Mitchell

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:13:25
Ranking: #260
AG Ranking: #78
Category: SOLO · OPEN

Rory Mitchell

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:26 (50%)

Stations33:15 (45%)

Roxzone3:48 (5%)

Running Analysis

Avg. PaceDegradationStability4:33/km+4.0%11.3%

Split times

Segment	Time	Rank
Running 1	5:53	-
SkiErg	4:14	460
Running 2	4:10	-
Sled Push	3:30	1261
Running 3	4:24	-
Sled Pull	4:26	554
Running 4	4:16	-
Burpee Broad Jump	4:15	374
Running 5	4:22	-
Rowing	4:28	280
Running 6	4:26	-
Farmers Carry	2:26	1108
Running 7	4:20	-
Sandbag Lunges	4:09	350
Running 8	4:38	-
Wall Balls	5:47	431
Running Total	36:26	289
Roxzone Total	3:48	85

HYROX Race Analysis: Rory Mitchell - Glasgow 01:13:25 | HyCoach