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HYROX Race Analysis: Chris Millar

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:13:33
Ranking: #264
AG Ranking: #38
Category: SOLO · OPEN

Chris Millar

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:48 (46%)

Stations34:25 (47%)

Roxzone5:24 (7%)

Running Analysis

Avg. PaceDegradationStability4:13/km+8.8%5.7%

Split times

Segment	Time	Rank
Running 1	3:43	-
SkiErg	4:16	536
Running 2	3:58	-
Sled Push	3:02	826
Running 3	4:29	-
Sled Pull	4:09	354
Running 4	4:27	-
Burpee Broad Jump	3:38	171
Running 5	4:17	-
Rowing	4:43	746
Running 6	4:17	-
Farmers Carry	1:57	495
Running 7	4:19	-
Sandbag Lunges	4:14	397
Running 8	4:20	-
Wall Balls	8:26	1285
Running Total	33:48	116
Roxzone Total	5:24	675

HYROX Race Analysis: Chris Millar - Glasgow 01:13:33 | HyCoach