HYROX Race Analysis: Aaron Caton

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:14:43
Ranking: #321
AG Ranking: #55
Category: SOLO · OPEN

Aaron Caton

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:57 (49%)

Stations33:16 (44%)

Roxzone4:33 (6%)

Running Analysis

Avg. PaceDegradationStability4:37/km+7.3%2.9%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	4:11	379
Running 2	4:22	-
Sled Push	2:29	249
Running 3	4:39	-
Sled Pull	5:01	952
Running 4	4:38	-
Burpee Broad Jump	3:54	247
Running 5	4:40	-
Rowing	4:55	1069
Running 6	4:30	-
Farmers Carry	1:55	464
Running 7	4:41	-
Sandbag Lunges	4:06	330
Running 8	4:51	-
Wall Balls	6:45	800
Running Total	36:57	332
Roxzone Total	4:33	326

HYROX Race Analysis: Aaron Caton - Glasgow 01:14:43 | HyCoach