HYROX Race Analysis: Aldo Odonnell - Glasgow 01:16:29 | HyCoach

HYROX Race Analysis: Aldo Odonnell

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:16:29
Ranking: #393
AG Ranking: #112
Category: SOLO · OPEN

Aldo Odonnell

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:37 (48%)

Stations35:01 (46%)

Roxzone4:56 (6%)

Running Analysis

Avg. PaceDegradationStability4:35/km+12.0%6.7%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	4:14	489
Running 2	4:11	-
Sled Push	2:46	546
Running 3	4:54	-
Sled Pull	4:23	518
Running 4	4:26	-
Burpee Broad Jump	4:36	524
Running 5	4:39	-
Rowing	4:33	405
Running 6	4:47	-
Farmers Carry	2:44	1389
Running 7	4:41	-
Sandbag Lunges	6:02	1282
Running 8	4:58	-
Wall Balls	5:43	402
Running Total	36:37	303
Roxzone Total	4:56	473