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HYROX Race Analysis: Gavin Rafferty

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · OPEN · IRL

Gavin Rafferty

Total Time
01:17:14
Ranking
#424
AG Ranking
#23
Category
SOLO · OPEN
GR

Gavin Rafferty

20-24MAR20245
Completed
5,850

HYROX Glasgow

Glasgow, United Kingdom
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running40:49 (51%)
Stations35:54 (45%)
Roxzone3:51 (5%)

Running Analysis

Avg. PaceDegradationStability4:41/km-15.2%17.1%

Split times

SegmentTimeRank
Running 14:17-
SkiErg4:291106
Running 24:17-
Sled Push2:52648
Running 34:39-
Sled Pull5:01947
Running 44:37-
Burpee Broad Jump3:58265
Running 54:42-
Rowing4:591158
Running 66:37-
Farmers Carry3:25-
Running 73:38-
Sandbag Lunges4:52747
Running 84:46-
Wall Balls6:18631
Running Total40:49726
Roxzone Total3:5192