HYROX Race Analysis: Paul Mccafferty - Glasgow 01:18:18 | HyCoach

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HYROX Race Analysis: Paul Mccafferty

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Paul Mccafferty

Total Time: 01:18:18
Ranking: #487
AG Ranking: #134
Category: SOLO · OPEN

Paul Mccafferty

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:14 (53%)

Stations31:24 (40%)

Roxzone5:44 (7%)

Running Analysis

Avg. PaceDegradationStability5:09/km-2.0%5.5%

Split times

Segment	Time	Rank
Running 1	4:39	-
SkiErg	4:12	384
Running 2	5:07	-
Sled Push	2:22	156
Running 3	5:04	-
Sled Pull	4:16	444
Running 4	5:18	-
Burpee Broad Jump	4:09	339
Running 5	5:25	-
Rowing	4:27	263
Running 6	5:04	-
Farmers Carry	1:56	483
Running 7	5:01	-
Sandbag Lunges	3:53	233
Running 8	5:40	-
Wall Balls	6:09	576
Running Total	41:14	784
Roxzone Total	5:44	821